Raw Carrot Cookie Dough Bites

Print Raw Carrot Cookie Dough Bites Author: Raina Cordell Recipe type: Snack Prep time:  10 mins Total time:  10 mins Serves: 16 cookie dough bites   This is a fun and easy recipe, adapted from a similar one found at www.alive.com. These...

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Lemon Poppyseed Broccoli Salad

Print Lemon Poppyseed Broccoli Salad Author: Raina Prep time:  15 mins Total time:  15 mins   Here is an easy summer recipe that the whole family can enjoy! Typically, broccoli salads have lemon juice as a main ingredient in the dressing, but this...

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DIY Lotion Sunscreen

Do you know what's in your sunscreen? According to the Environmental Working Group, you should!!! Did you know that the rate of skin cancer diagnosis and especially melanomas is on the rise, despite the millions of individuals around the world who are liberally...

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DIY Toilet Bombs

These DIY toilet bombs are amazing for both cleaning and freshening your toilet after there's been...well, an "explosion." You can mix and match which essential oils you use based on the scents you prefer, but I love a combination of lemon and tea tree oil for their...

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Everything Essential

Everything Essential is a personal blog all about the amazing abilities of essential oils. You will find all sorts of information here; from food recipes, oil blends, how to diffuse essential oils and much much more. I will regularly update the blog on how these amazing oils have impacted my life and the lives of those around me.  Every day, new stories and success stories surface – so stay tuned for more exciting news!

Raina Cordell is a Registered Holistic Nutritionist and Registered Nurse. She is in love with doTerra essential oils which you will quickly discover as you navigate this site. She has studied and been an advocate of healthy eating and living for 15+ years. She wishes to share her experience with essential oils and this way of living with the rest of the world. Enjoy!

DISCLAIMER: All of the information found on this site is meant for educational purposes only, and to motivate and empower you to make your own health and wellness decisions.  Any choice you make should be based on your own thorough research and done in partnership with your health care provider. Information found on this site is not intended to diagnose, treat, or cure an existing medical condition.